Due to everyone being unique, CBD does not affect any of us in exactly the same way making claims of links between CBD consumption and weight loss hard to judge. However, there are a variety of studies and growing evidence which corroborates that these links do exist for many people. In this post, we look into the relationship between CBD and weight loss and some of the other interesting ways CBD and CBD oils interact and change your body’s metabolism.
Table of Contents
- Marijuana and Metabolism
- How does CBD affect body weight and our metabolism?
- Does CBD oil cause weight gain?
- Does CBD make you hungry?
- Does weed speed up your metabolism?
- How big does the dose of CBD have to be to aid with weight loss?
- How to choose the right CBD oil for weight loss 2019
- #1 Best CBD oil for daily appetite support: Ambary Gardens’ Daily CBD Oil
- #2 Best CBD oil for weight loss: Receptra Naturals’ Prime
- #3 Best CBD oil for use as an appetite suppressant: Medterra’s Medoil
- #4 Best CBD oil to boost your metabolism: Lazarus Naturals’ Blood Orange
- #5 Best CBD oil for a relaxed mind: cbdMD’s CBD Oil Capsules
- #6 Best CBD oil for a balanced diet: Fab CBD’s CBD Oil Drops
- #7 Best CBD oil to lose weight fast: Kat’s Naturals’ Metabolize
- #8 Best CBD vaping oil for weight loss: cbdMD’s CBD Vape Oil
- #9 Best CBD coffee for weight loss: Green Roads’ CBD Coffee
- #10 Best CBD tea for weight loss: Green Roads’ CBD Tea
Marijuana and Metabolism
As almost everyone knows, THC can increase your appetite and so affect your metabolism by making you feel like you need to eat everything you can find. However, THC is only one of the hundreds of cannabinoids found in the marijuana plant. The next most prominent cannabinoid is cannabidiol, better known as CBD, which has a totally different effect. Not only is it non-psychoactive meaning you won’t get high by taking it, but CBD also works beneficially on your metabolism.
How does CBD affect body weight and our metabolism?
Whilst THC is well known for its effect on our appetite due to something technically known as ‘the munchies’, not everyone knows what effect CBD has. In fact, CBD works in the opposite way to THC in terms of increased appetite, but the same way in terms of speeding up the metabolism. This means it can be more effective at helping you lose weight than smoking weed as you won’t feel the need to fill your stomach endlessly as the munchies won’t go away.
Does CBD oil cause weight gain?
As you may have already guessed, CBD actually responds to fat in the body in three ways which each serve to increase the likelihood that you will lose weight or at least be prevented from putting it on. One particular Korean study carried out in 2016 found that CBD stimulates proteins in the body that help to breakdown fat and boosts both the number and activity of mitochondria which serves to increase the body’s inclination to burn calories.
This study also found that CBD doesn’t just break down existing fat faster, and increase your calorie burn, but also prevents the development of fat in the first place by moderating the expression of certain proteins that lead to fat cell formation. Since excess fat is seen as a major contributory factor towards the development of illnesses and disease like diabetes and heart disease this is a great thing.
Does CBD make you hungry?
This is a great question to ask given the effects that THC can have on our hunger, however, in products that are predominantly CBD based, people very rarely experience an increase in their appetite. This is because appetite increase happens when a high concentration of THC leads to your CB1 cannabinoid receptor binding with the THC causing your appetite to rise. CBD, on the other hand, does not bind directly with your CB1 receptor.
As such, you’re only likely to experience an increase in hunger if your CBD oil contains THC and you take enough for the THC content to stimulate your hunger. Given most CBD oils contain little to no THC this is not likely to happen for most people. However, interestingly, the positive effects CBD can have on people suffering from anxiety, suffering from poor health or who have issues eating food can actually help people find their appetite again.
So if you know someone suffering from a lack of appetite that appears to be debilitating for them, CBD could be worth a shot as people who are more relaxed are more likely to be more open and relaxed about eating more.
Does weed speed up your metabolism?
So, now we know that CBD doesn’t make us hungry and can help us burn fat by speeding up or metabolism, what about weed that we smoke or oils that are rich in THC as well as CBD? This is where things do get slightly more complicated. Our body’s metabolic functions are directly connected to the endocannabinoid system (ECS) which is also what CBD interacts with, in our body. When CBD interacts with our ECS it changes how we store energy and transport nutrients.
A 2008 study in the Journal of Neuroendocrinology also found that the ECS can stimulate the areas of the body involved in the metabolism due to the presence of naturally occurring compounds that interact with our ECS receptors. When you are also adding THC into the mix, our metabolism can be increased along with our appetite which allows weed smokers to eat more calories than usual without putting on as much weight.
How big does the dose of CBD have to be to aid with weight loss?
As all of our endocannabinoid systems are different, the exact dose of CBD required to help you with weight loss will vary from person to person. This is due to differences in our genetics, our weight, our history of cannabis and CBD use, our physical health, and our ethnicity. This means that whilst 10mg of CBD a day might suppress one person’s appetite, it might take 50mg or more for someone else.
The key thing to remember if you are using CBD to help you lose weight is that it is important to gradually introduce it and only increase your dose gradually. This means you should start with just 5mg per day and keep this going for a couple of weeks and if you don’t feel any different after this time period, you can consider a slight increase in dose for the next two weeks by a single milligram.
CBD can take as long as 30 days to have appetite suppressing and fat burning effects and is only supposed to be used as an accompaniment to a healthy diet and active lifestyle. The best thing to do if you want to make the most of CBD oil in your weight loss regime is to be patient and make it a key component of your daily routine that doesn’t feel like a chore.
How to choose the right CBD oil for weight loss 2019
With the wide-ranging quality of CBD products, it is not always easy to find the right one for your needs, especially as the links between CBD and potential weight loss are only recently beginning to be understood. Some of the key things to look for that help you spot a good CBD oil from a bad one are: a money back guarantee of at least 30-days; that they preferably use C02 extraction; that it is full-spectrum, and; their oils are third-party tested.
To make life easier for you, we have put together that meet these criteria (or use a comparable extraction method) and listed our favorite CBD oils for the different aspects of weight loss and weight management.
#1 Best CBD oil for daily appetite support: Ambary Gardens’ Daily CBD Oil
Our appetite can be affected by a whole range of issues, from anxiety to poor health. Indeed, our appetite can be affected by things we would never dream to have been having an effect on it. However, interestingly CBD oil is largely a great support of appetite due to CBD’s ability to improve our general sense of wellbeing, reduce anxiety level, and help build the body’s autoimmune system, which helps develop a healthy approach to food.
Whether you are looking to control your appetite or seeking to find the emotional space to actually increase it, the effects of this CBD oil mean it can do both these things. For those looking to lose weight, it serves to prevent fat and speed up the metabolism whilst for those looking to eat more it relaxes the mind and promotes a healthy body that will call out for more food.
#CBD_Oil #CBD_Diet #CBD_Appetite #Oil_For_Weight_loss #Healthy_Oil
#2 Best CBD oil for weight loss: Receptra Naturals’ Prime
This CBD oil is great for anyone looking to add something into their diet that can help them control their appetite and help them to lose weight. This CBD oil has less than 0.3% THC so won’t be causing you to have the munchies and will instead interact with proteins in your body in a way that both breaks down existing fat and prevents new fat forming. You may also find you are able to shed the pounds faster as CBD has been shown to increase the metabolism.
Other major pros of this CBD appetite suppressant oil are that: you can take one full dropper up to 3 times a day so if you do find it is working well with a small dose, you can gradually up your dose until you find your sweet spot for optimal weight loss support, and; it is a healthy addition to a daily diet as it is full-spectrum oil full of vitamins, terpenes, minerals and fatty acids that make the body and mind feel healthy.
#CBD_Oil #Receptra_Naturals #Weight_Loss_Oil #Cannabidiol #Lose_Weight_Fast
#3 Best CBD oil for use as an appetite suppressant: Medterra’s Medoil
If you are after a CBD oil or tincture to help you keep your appetite down and are someone susceptible to the munchies, then you are definitely going to want to make sure you get one that has absolutely no THC. This great CBD tincture from Medterra is zero THC certified and comes in a variety of strengths as you need bigger doses the heavier you are. SO as you lose weight don’t forget to change your doses down as the pounds soon fly off you with the addition of this supplement to your diet.
Other great things about this CBD tincture for appetite suppression are that: it is third-party tested so you can be sure of the purity of its CBD and that it has absolutely zero THC; they offer a 30-day money back guarantee if you find it doesn’t do anything for you, and; it also contains MCT oil which itself has a range of health benefits and can help with appetite suppression and fostering a faster metabolism.
#CBD_Oil #MCT_Oil #Non_GMO #USA_CBD #THC_Free_CBD
#4 Best CBD oil to boost your metabolism: Lazarus Naturals’ Blood Orange
This CBD tincture is blended with blood orange to bring you the added benefits of vitamin-C in your quest to boost your metabolism and help you burn those hard to tackle fat deposits that have built up over the years. The combination of vitamin-C and the effect of the CBD oil on your body’s production of the type of protein that loves to turn into fat mean this CBD oil is a great way for people struggling with an underactive metabolism.
Other great things about this CBD tincture for boosting metabolism are that: the effects are fast acting as the inclusion of coconut oil makes it easier for the body to absorb, as does the juice from the blood orange; it is 100% THC free; it is non-GMO, and; it is made in the USA. The downside is, the blood orange juice does interact with some medications so you should consult your doctor if you are using medication before using this.
#CBD_Oil #CBD_Tincture #metabolism_Booster #THC_Free #Fat_Burn_CBD
#5 Best CBD oil for a relaxed mind: cbdMD’s CBD Oil Capsules
This broad spectrum CBD oil comes in 60 capsules that make it easy for you to control your daily doses of CBD. Taken daily this CBD oil can have a truly phenomenal effect on the mind helping to get even the most overactive thinker to bring their formerly anxious thoughts under control and into a relaxed frame of mind. Anxiousness can lead us to have a difficult relationship to food and these easy-to-dose capsules inspire relaxation.
Other pros of these capsules are that: they are made with grade-A premium CBD that is the cheapest milligram-for-milligram CBD on the market without losing the quality; they are made from 100% organic and USA-grown hemp; they are gluten-free and vegan, and; they are completely THC free but use some of the most innovative and effective extraction methods to ensure you get everything else that is good from the hemp plant.
#THC_Free #CBD_Oil #Organic_CBD #Non_GMO_CBD #Vegan_CBD
#6 Best CBD oil for a balanced diet: Fab CBD’s CBD Oil Drops
One of the best things to do if you are trying to lose weight is not to go to extremes that are hard to keep up for long periods of time, but instead to find a balance that works for your body. The great thing about this CBD oil is that it helps you find clarity, calmness, and peace of mind that helps you to feel relaxed about your food and take a positive outlook on how to lose weight.
Other great things about this CBD oil that forms a great part of a balanced diet are that: it also promotes the overall health and vitality of your body; it can be taken twice daily; it comes in three delicious flavors including natural if you like the nutty flavor on salads, and it is a premium full spectrum CBD oil made from organically grown US hemp. The downside of this oil is the hefty price tag.
#Premium_CBD #Balanced_Diet #CBD_Oil #Flavored_CBD #Organic
#7 Best CBD oil to lose weight fast: Kat’s Naturals’ Metabolize
No one should try and lose weight too fast as this is bad for your health and can lead to worse health complications than just keeping the extra pounds on that you’ve accumulated over many years. However, if you do want to give your weight loss a helping hand, then you’ll love this CBD oil which helps you burn fat quicker by boosting your metabolism, reducing your production of a specific fatty protein, and giving you control over your appetite,
Other major benefits of the fat loss boosting CBD oil are that: it is highly potent with a whopping 17mg of CBD per 1ml drop; it is 100% THC free; it contains other beneficial cannabinoids like CBDA as well as beneficial terpenes, and; it is suitable for regular daily use so can be added to your diet as a twice daily supplement. The downside of this CBD oil is that unlike many competitors, it is not recommended to aid with sleep so you shouldn’t take it before bed.
#CBD_Oil #Fat_Burning_Medicine #Weight_Loss #CBD #THC_Free_CBD
#8 Best CBD vaping oil for weight loss: cbdMD’s CBD Vape Oil
Although CBD vaping is not the healthiest way to lose weight, if you are a vaper, using CBD in this way can be an easy way for you to add it into your system and reap the rewards that CBD has in terms of weight loss, ramping up your metabolism, and helping you to keep a relaxed mind when it comes to your approach to eating. This all natural, and non-GMO vaping also has a range of delicious flavors.
Other pros about this vaping oil are that: it can also help you to stop smoking tobacco whilst you lose weight; it is 100% THC free; vaping means you feel the effects of CBD super quickly, even within 30 minutes for some, and; it is great value as you get vaping oil and CBD at the same time. The downside of this CBD oil is that you have to vape it so the side effects of this form of consumption are little known.
#CBD #CBD_Vape #CBD_Vaping #Non_GMO_CBD #THC_Free
#9 Best CBD coffee for weight loss: Green Roads’ CBD Coffee
For a lot of people, the main issue with CBD is that it still feels a bit strange to be dosing yourself every day from a medicinal bottle. However, many of us don’t think twice about dosing ourselves every day with caffeine. Fortunately, Green Roads World have come up with a blend of coffee that provides you with a daily dose of CBD in every cup that makes adding CBD to your daily diet easy.
The other pros of this CBD coffee for losing weight are that: coffee increases the heart rate, speeding up the metabolism; you don’t have to add a new process into your morning ritual to add CBD to your diet; you get 16 servings with this pack making it a fairly cheap way to get CBD into your system, and; it is THC free and organic. The downside of this coffee is that it is not Fairtrade certified.
#Coffee #CBD #Coffee_CBD #Weight_Loss_Coffee #CBD_For_Weight_Loss
#10 Best CBD tea for weight loss: Green Roads’ CBD Tea
Coffee isn’t for everyone and fortunately, the pacesetters and ground breakers who have started inventing new ways to bring CBD’s benefits into our diet have also created a blend of CBD tea. This chamomile blend means it is best added to your night-time routine. If you are trying to lose weight then the best meal of the day to avoid is the late night meal so this calming CBD chamomile can make the rumbly tummy restful at night.
Other great things about this CBD tea are that: it’s a cheap way to give CBD a try; you don’t have to consume CBD as if it is a medicine rather than a natural dietary supplement; it can help you take a healthy approach to dieting; it will help you get a good night’s sleep that is deep and restful, and; it is made with organic chamomile. The downside of this tea is it is quite a high dose per bag so you might want to water down your cup of tea.
#Chamomile_Tea #Chamomile_CBD #CBD_Tea #CBD #Weight_Loss_Tea
There is still a need for further research to fully understand the relationship between marijuana, CBD, and weight loss. However, there is growing evidence to show that most people do respond to CBD in a way that helps them with both weight loss and weight gain and can be an effective way to burn fat and increase your metabolism. With a range of ways to use CBD, now is the time to give it a go as money back guarantees make it essentially free to try.